FREE LIVE WORKSHOP: Presented by Carrie Brander - Bariatric Patient, Mentor, Author & Coach

Effortless Bariatric Meal Plan Workshop
Give me 5 DAYS and you'll walk away with your Bariatric friendly "Effortless" meal plan so that the weight can be kept off and climbing a flight of stairs without losing breath is possible!

IMAGINE.... 
  • Having a life 'NOT' revolve around the next meal!
  • ​Waking up and 'NOT' having to make 'food' choices!
  • Glancing at a list on the fridge and simply PACKING and GO!
  • ​Never stepping inside the Grocery Store again! Say What?!?!
 3 ways this workshop will change your life forever:
Life changer #1
My Simplified 
5-Step 'BFM Method' so that you can create your meals literally in a fraction of the time it costs you to drive to the store to buy, shop, checkout, drive home, and then put your groceries away. 
Life Changer #2
My Specific 'BFM Method'  with a Visual Roadmap to Create an "OMG, this is simple" Meal Plan ... so that you can start enjoying your Post-Surgery Bucket List instead of having anxiety at the grocery store..
Life Changer #3
My Quick and Dirty Formula to help you create effortless meal and snack options so that YOU don't have to THINK about 'Food' and can save a TON of money!

Join Thousands who have Transformed their lives with the Bariatric Meal Plan Workshop.

Here is a small sampling of what they have to say about the experience!

Carrie Brander
Bariatric Patient, Mentor, 
Author, and Coach
About your host:
Hiya, I'm Carrie.

You’re in the right place. I've experienced not only one Weight Loss Surgery, but two. Over the last sixteen years, I've lost 100 pounds. TWICE. First, with the Lap-Band Surgery and then with the Gastric Sleeve Surgery. 

I have created the most straightforward process for creating your meal plan with satisfaction and comfort. I do this by teaching you my 'BFM Method' working with the foods you love.

My many visits to a nutritionist and dietitian have helped me structure a plan so that my clients can feel free of constant worry about food selections. 

The meal plan workshop helps them stay in control and see consistant progress in their journey. I've helped hundreds of patients keep the weight off with ease! 

Join me for my 5 day workshop if ready to break that stall or plauteau, learn the basics, or lose that last 10 pounds. You'll walk away with an "OMG, super simple" plan that is ready and waiting for your online grocery cart.
Disclaimer - This WORKSHOP is entirely free and will give you actionable steps to Planning your Meals. Results are not guaranteed or typical. In fact, a lot of hard work is involved. At the end of the workshop, a program will be offered for purchase.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL carrie@bariatricbody.co
Copyright © 2020 • Carrie Brander • All Rights Reserved 
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