Hiya, I'm Carrie.
You’re in the right place. I've experienced not only one Weight Loss Surgery, but two. Over the last sixteen years, I've lost 100 pounds. TWICE. First, with the Lap-Band Surgery and then with the Gastric Sleeve Surgery.
I have created the most straightforward process for creating your meal plan with satisfaction and comfort. I do this by teaching you my 'BFM Method' working with the foods you love.
My many visits to a nutritionist and dietitian have helped me structure a plan so that my clients can feel free of constant worry about food selections.
The meal plan workshop helps them stay in control and see consistant progress in their journey. I've helped hundreds of patients keep the weight off with ease!
Join me for my 5 day workshop if ready to break that stall or plauteau, learn the basics, or lose that last 10 pounds. You'll walk away with an "OMG, super simple" plan that is ready and waiting for your online grocery cart.